Sian Williams

Save Money Lose Weight is back! Sian Williams looks at a new set of diets to see which may be the most cost effective way to lose weight. On Thursdays from 8.30pm on ITV, starts Thursday 23rd January.

Sian Williams puts home bacteria-testing kits to the test, and examines various products to determine if changes to diet can bring about similar effects. Tune in as Sian presents Save Money: Good Health on Tuesday 27th August at 7.30pm on ITV.

For the closing episode in the series, Sian Williams uncovers some recent unusual food trends as well as savoury ice cream, and insects as potential mainstream food, which Sian will even try. Tune in to Save Money: Good Diet on Tuesday 30th July at 7.30pm on ITV.

In the penultimate week of the series, Sian Williams will investigate the latest trend of “added protein”, asking whether our diets need a protein boost and are these food products providing their worth in nutrition and cost? Save Money: Good Diet is on ITV Tuesday 23rd July at 7:30pm.

This week Sian Williams will appear in two episodes of Save Money: Good Diet on ITV. On Tuesday 16th July at 7.30pm she will be looking at non-dairy alternatives to milk, and vegan snacks at high street coffee chains; followed by an episode on Thursday 18th at 7.30pm where Sian focuses on chocolate…

Sian Williams ask the question, what's money well spent in our shopping baskets? This week looking at non-dairy alternatives to cow's milk and asking if almond, soya and oat milk compete with regular milk in both nutrition and cost. Save Money: Good Diet shows on Tuesday 9th July at 7.30pm on ITV.