Dr Helen Lawal

Lifting the lid on the midday meal, Dr Helen Lawal investigates the rise in teenagers choosing fried chicken for lunch. In this special edition of the food-facts documentary, they uncover some shocking statistics about the hidden salt and sugar content in our lunches. Food Unwrapped: Is Lunch…

Dr Helen Lawal is back for a spring special of How to Lost Weight Well: Get Fit for Summer where she will be placing three pairs of volunteers on popular diets. Find out the results on Tuesday 9th April over on Channel 4 at 8pm.

Dr Helen Lawal presents Food Unwrapped: Takeaway Special, which explores secrets of the fast food delivery world. Monday 4th February at 8pm on Channel 4.

Dr Helen Lawal presents How To Lose Weight Well, this week looking at Mind-Body Cleanse to Frozen Belly Fat. Tune in on Monday 28th January at 8pm on Channel 4 to find out more.

Dr Helen Lawal presents How to Lose Weight Well, this week helping to road test diets including the charcoal diet, the breakfast diet, the MacDonald's diet, and the super food diet. Monday 14th January at 8pm on Channel 4.

Dr Helen Lawal presents Food Unwrapped: Diet Special, exploring long-term dieting, following nine volunteers as they try out three of the nation's most popular diets, Thursday 3rd January at 8pm on Channel 4.